●Deborah Fishbein Adams
Debi is an ATI Certified Teacher of the Alexander Technique. She was trained by Tommy Thompson and also studied with Bruce and Martha Fertman, Rika Cohen, David Gorman and many others. Debi currently teaches the Technique at The Boston Conservatory to musicians, dancers and actors. She also runs a training course for teachers at The Conservatory. Debi is a pianist with a Master of Music Degree in Piano Performance from Boston University. Her struggle with tendonitis led her to the Alexander Technique years ago and ultimately guided her to a life free from pain. She feels a responsibility to share this powerful work with others.
●Alexander Technique workshop：
The Alexander Technique is actually a very simple technique. We will visit the basic principles of F.M. Alexander’s discoveries and explore ways to find success and joy in our continued study of this work.
We will also explore tensegrity through various activities. Please bring activities of your interest.
This workshop is appropriate for current students as well as those who have never studied the Technique before!
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Date & Time:Jan 10th.（Sat）10：30～15:30
Venue: Near Shin-Otsuka station (Tokyo Metro Marunouchi Line)
**Details will be sent upon booking.
Fee: 12000yen
Maximum Participants： Approx. 10 people
Booking & Contact： Yuriko Ishii (yuriko@littlesounds.com)
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●For Musicians: Deepening our Relationship to Sound
Debi will explore tensegrity and her “three-neck theory” as it relates to the performing musician. Our relationship to the music and to the audience is a part of the web of beauty and complexity that makes up our musical world. We can use these relationships to find support for our sound, support for our comfort as a performer and support for our audiences.
Please bring your instrument if you’re interested in working with your music. There is an upright piano in the studio.
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Date & Time: Jan 11th.（Sun）10：30～15:30
Venue: Littlesounds Kugenuma Studio
8 minutes from Kugenuma station (Enoden Line).
**Details will be sent upon booking.
Tuition: 12000yen
Maximum Participants： Approx. 8 people
Booking & Contact： yuriko@littlesounds.com
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●The Lily Pad: Finding Movement in Stillness――For the Alexander Technique Teachers:
Debi will explore movement in stillness as it related to teaching. Helping our students to get “unstuck” requires our unique sense of integrity, balance and connectedness. Through our explorations we will each connect to our own sense of stillness and strength in order to support our students in their own discoveries.
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Date & Time:Jan 7th.（Wed）10：30～15:30
Venue: Near Myogadani station (Tokyo Metro Marunouchi Line)
**Details will be sent upon booking.
Tuition: 12000yen
Maximum Participants： Approx. 10 people
Booking & Contact： yuriko@littlesounds.com
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Date & Time: Jan 17th.（Sat）10：30～15：30
Littlesounds Kugenuma Studio
8 minutes from Kugenuma station (Enoden Line).
**Details will be sent upon booking.
Tuition: 12000yen
Maximum Participants： Approx. 8 people
Booking & Contact： yuriko@littlesounds.com
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●Private lessons
Alexander Technique lesson including music-related activity work and other activity work.
Tokyo
Venue: Near JR Otsuka station
**Details will be sent upon booking.
Jan 8th.（Thu）10:30、11:15、12:00、16:15 (There is an upright piano in the studio.)
Duration & Fee: 45 minutes 8500 yen （+1500 yen if you need translation）
Booking & Contact: Yuriko Ishii (yuriko@littlesounds.com) Please specify the date and time of your preference (Please give mutiple choices of dates/time if possible).
